THIS RECIPE IS GLUTEN-FREE & PALEO.
- 2 mandarin oranges, zest
- 1/4 cup lime juice
- 1/4 cup avocado oil (or olive oil)
- 1 tbsp rosemary, fresh, chopped
- 1 tbsp Canadian Maple Syrup
- 2 cloves garlic, minced
- 1 tsp crushed red pepper flakes
- 1 tsp salt
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Add all ingredients to a large mixing bowl and whisk until well combined.
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Remove 1/2 of the marinade and place in a sauce pan and set aside.
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Add meat of choice (beef, chicken or pork - my favourite is flank steak) to the large mixing bowl with the marinade.
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Cover and allow to marinade in the fridge for a minimum of 1 hour to overnight.
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BBQ your meat until a safe cooking temperature has been reached.
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While the meat is cooking, bring the marinade in the sauce pan to a boil on medium-high heat.
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Once boiled, turn down to low and simmer for 5 minutes.
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When ready to serve the meat, drizzle each portion of meat with the reduced marinade. ENJOY!
When shopping for ingredients, I try and stick to the 'Clean 15 and the Dirty Dozen' rule when it comes to buying organic fruits and vegetables. I have listed all ingredients simply by name, and have left off words such as "organic", "grass fed", "free-run" etc. I encourage you to do your own research and consume what works best for you.